help

[femcel]

do i go skinnier do i bulk??? help me out

 

[Deleted Member 61617]

No, this is ideal.

 

[Bazeado]

 

[Sovvton]

you look young do not go skinnier you need to grow

 

[zoiton]

No point youve reached optimal weight ig

 

[femcel]

you look young do not go skinnier you need to grow

i’m going skinnier

 

[doll]

hit the gym

 

[Scenehikikomori]

Gain muscle it'll make your waist more defined other than that you have the ideal body

 

[IOS]

@ey88 likes skinny girls

 

[Dragonbobatea]

Try building muscle mass while maintaining. Just shift your macros to high protein ( 1g per lb I think) maybe with a surplus of 100 cals above whatever you’re eating if necessary, and hit those weights. Basic movements, 3 to 5 times a week progressive overload. Add these on to whatever you’re doing and you’re good ( also dude you have my dream body wth!)

 

[Deleted Member 43211]

Try building muscle mass while maintaining. Just shift your macros to high protein ( 1g per lb I think) maybe with a surplus of 100 cals above whatever you’re eating if necessary, and hit those weights. Basic movements, 3 to 5 times a week progressive overload. Add these on to whatever you’re doing and you’re good ( also dude you have my dream body wth!)

Shit ass advice never do that again