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Hi everyone

F

francesco.s

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Hi everyone, my name is Francesco and I'm a 30 years old male from Italy.
W When I was a child I was a fatty one, at 16y I ve lost weight and started strength training.
3-4 years ago I was in shape (bulk, non too much lean) but sadly I had 2 years full of work and stress from work. Now I decided that I need to slow down and focus to myself, to get in shape and to improve other areas (face, hair, voice)
I'm happy to be in this forum!
 
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