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How can I improve my body

AJis19

turnthistvoff
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Tips guys or is it just cope for me ?

#low tier normie maxxing 😭
 

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You were pretty short if I'm not mistaken

So the noobie gains will be even better when you start off

Soo you have a bit of an advantage when it comes to gaining mass

Btw start taking creatine and maybe a light pre-workout if you tend to feel demotivated
 
That's the best you can do really

Just stick to it and you will see results in a couple of months
 
Tips guys or is it just cope for me ?

#low tier normie maxxing 😭
Start lifting weights and improve your frame, your shoulders are quite small making you look weak. When I’ll post my gymmaxxing guide I’ll tag you. Give solution
 
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