how can i increase my appetite in early puberty

[spinvortex]

i actually look like a twink and i cant defend myself and im so fucking done with it. i dont really have access to steroids or peptides so how can i do it naturally?

 

[Blackpillirony]

i actually look like a twink and i cant defend myself and im so fucking done with it. i dont really have access to steroids or peptides so how can i do it naturally?

Eat food rich in calories and that isn't fulfilling

 

[failednormieemocel]

wake up, eat, and sleep at the same time every day. take small sips of water when eating and drink most of your water after/between meals. walking around for a few minutes before eating helps appetite too.