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Ray Peat will save you
you are useless
Yeah just let me run off his 1000+ emails, newsletter, videos, and books
you can email him ?
He's dead niggga but people have posted his countless email exchanges on the internet
why did he die doesnt he have a sucessor or something ? where can. i see the emails
Danny Roddy could be considered his successor but he only really talks about the stuff Ray talked about and doesn't really add on to it. I would just type in "Ray Peat email" on twitter.
they should of made a website so i can easily search keywords in the emails a
His emails aren't really important, they just involve people asking him questions really. I'd suggest just reading the newsletters on his site and watching the podcasts he guests in on youtube,
Just take it
hmm oki
Yeah, she could just take progest-e as many women use it but i don't really know cycling and shit cause im not a woman.
Where can i get it as a teenager in germany? my hormones are still doing most of it by myself
I prob can’t take it since I’m a teenager
Yeah, sucks. I would just drink milk tbh.
Milk has testosterone
ok? It's absolutely miniscule compared to the progesterone. You can increase your cholesterol to convert into precursor steroids like progesterone and other youth associated hormones by eating eggs.
Idk if ts even works like that (never saw it in the biology book
)
You don’t think cholesterol converts to precursor steroids?Idk if ts even works like that (never saw it in the biology book
Idk try bgpgarma or india or china