How can i puberty max

[igetmogged]

I want to max the benefits of puberty like height is there anything i can do. For example diets or exercises?

 

[wsada]

Remove that profile picture first

 

[lifelover]

balanced diet (nothing crazy, just enough protein and vitamins, clean food will do it) high quality sleep, exercise and avoid junk food, alcohol smoking etc

 

[wsada]

balanced diet (nothing crazy, just enough protein and vitamins, clean food will do it) high quality sleep, exercise and avoid junk food, alcohol smoking etc

This is stuff everyone should be doing anyways you should give him the ultimate secret

 

[lifelover]

This is stuff everyone should be doing anyways you should give him the ultimate secret

true: gh, mk-677, vitamin d + k12, stretching bro trust

 

[boxeur]

I want to max the benefits of puberty like height is there anything i can do. For example diets or exercises?

2g of protein per kg, supplements, excersise and optimized sleep

 

[bonesarelaw]

true: gh, mk-677, vitamin d + k12, stretching bro trust

mk-667? ni**a he will stop growing bc of this shit

 

[lifelover]

mk-667? ni**a he will stop growing bc of this shit

ikkk this was my ironic reply bro

 

[bonesarelaw]

ikkk this was my ironic reply bro

i didnt get it bc you put some useful methods here also

 

[lifelover]

i didnt get it bc you put some useful methods here also

still alright, i still think that nothing beats a healthy lifestyle

and if he really has growth problems gh in his teens before puberty is finished