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Carnivore diet is very low in carbs and high in protein. People on carnivore diet don't eat much because full protein diet keeps them satiated. When they are satiated, they don't feel like eating much. This is how they lose weight. High fat low carb makes fat burn easier.
Your body gets mostly proteins and fats. You can add some fruits high in vitamin c to avoid deficiency.
If you are concerned about heart health, get your lipid profile checked every 3-4 month.
Sorry Indians, it's really hard for you guys to sustain. You need to move to the coast for having cheap meats like shrimps, prawns, fishes
Your body gets mostly proteins and fats. You can add some fruits high in vitamin c to avoid deficiency.
If you are concerned about heart health, get your lipid profile checked every 3-4 month.
Sorry Indians, it's really hard for you guys to sustain. You need to move to the coast for having cheap meats like shrimps, prawns, fishes
