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how do i actually slim my face out

sikkuntt

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ok so oike i already try to debloat abd i only qwight around 130 lbs but why is my chin small but my cheeks so fucking big
 
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It looks like the widest point of your face is your Zygo and I'm not sure there's anything you can do about that if you've gotten filler there then you can probably dissolve it and if you're worried about a wide jaw one of the methods I Heard to fix it is to just eat your food through a straw for a month and your Jaw muscles will shrink
 
wait is that acc u in the tt
 

ok so oike i already try to debloat abd i only qwight around 130 lbs but why is my chin small but my cheeks so fucking big


Guasha
 
loose body fat then have alot of water and (coconut water) for high potassium intake and a banana if you want but I recommend coconut water
 
a alr thought u js included it as example
u have a small skull for what i can see
n 130lbs for 5'4 seems a bit high imo, should prolly cut towards 120
debloating idk minimize bf, maximize potassium, minimize salt, minimize ultra processed foods blah blah, watch diet, strive for 2-2,5l water daily, consider lymphatic drainage
 
i think ur face js lacks any bonemass even for a girl and no matter how lean you will become or debloated u will be u will js look like that
 
losing weight and cutting carbs/sugar is the only way lol lymphatic drainage is cope
 
i starved myself and lost around 5 lbs no difference bro
 
i starved myself and lost around 5 lbs no difference bro
gotta go healthy way and decrease overall bf%. some ppl are just genetically predisposed to high fat storage in the face. (i'm one of them) it genuinely sucks. but best thing you can do is moderate caloric deficit over time, and overall bf% will decrease, and in turn face fat.
 
i dont want to be cute i want masc facial features but still be a girl
 
20k steps + smoke cigs
 
depends. your face will slim as you age. but it you have excessive fat as an adult maybe consider buccal.
 
i lit ate a tapeworm egg to get skinnier
nah thats crazy fam
gonna catch an exotic disease

some ppl think gua sha is cope but i think it helps with moving lymph fluid

also no sugar to debloat
 

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