How do I gain weight with a really fast metabolism

[Danu]

Title

 

[ΑDAM]

Title

Test

 

[deleting]

eat more... or inject

 

[Danu]

Test

how to increase test + body fat percentage

 

[ΑDAM]

how to increase test + body fat percentage

Inject test and eat fatty food

 

[Danu]

eat more... or inject

You think I can inject at 14? I don't wanna inject anything in myself I wanna be natural.

 

[Danu]

Inject test and eat fatty food

Can't inject at 14

 

[PingPong]

you dont or you david laid sinples

 

[ΑDAM]

Can't inject at 14

yeah don’t inject at 14 wait till 16 just eat more fatty food and protein maybe hop on Peptides’s

 

[Danu]

yeah don’t inject at 14 wait till 16 just eat more fatty food and protein maybe hop on Peptides’s

My parents make me eat fatty food and protein anyways because I do sport, but another question is can fast food be the cause of somehow my weight not gaining

 

[ΑDAM]

My parents make me eat fatty food and protein anyways because I do sport, but another question is can fast food be the cause of somehow my weight not gaining

No you will just have to force eat go on a bulk

 

[Danu]

No you will just have to force eat go on a bulk

Thank you!!!

 

[Blackpillirony]

Give solution now

 

[Deleted Member 54608]

Fast metabolism is cope unless you got some sort of illness.

Eat 4000-5000kcal a day like i did and you'll gain

 

[万二千四百九十九]

there is no such thing


you are just not intaking enough food

brainwashed

 

[a1adenn]

Eat more goyslop

 

[𝐿𝑜𝓁𝒶𝒜𝓃𝓃𝒶𝒽]

Title

eat lost of carbs

 

[homiespidy]

Title

calculate ur basal metabolic rate and eat 200-300 calories above that, cook ur foods with fats such as butter and also eat healthy fats like avacados and nuts. also workout ofc, eat foods high in protein too so u can build muscle.

 

[sycmori]

Title

i have the same problem, the only thing i did to gain weight was increase my calorie intake and not think about it too much. i gained weight slowly, but for now i've gained 10 kg (in 2 years). something they recommended to me is to go to the gym and not do too much cardio and build more muscle.