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Same my mum forced me to eat lunch yesterdayi really wanna water fast cause my waist is about as thin as a brick, problem is my dad keeps making me eat food every morning and night so that i can take meds, im 5'7 1/2 and i weigh 54.1kg, i wanna weigh 50-53kg but cause im getting my meds upped the dr said i cant lose anymore weight, idk weather to give up on meds or try something else
can’t u tell I’m leanmaxxing?
Are your shoulders wide?good point.
im worried cuz i think i have a wide ribcage but idk lowkey☹
drink water and not eati really wanna water fast cause my waist is about as thin as a brick, problem is my dad keeps making me eat food every morning and night so that i can take meds, im 5'7 1/2 and i weigh 54.1kg, i wanna weigh 50-53kg but cause im getting my meds upped the dr said i cant lose anymore weight, idk weather to give up on meds or try something else
U GET IT OMFGSame my mum forced me to eat lunch yesterday
i think there like not quite wide but not small either
i wanna do that but my dads breathing down my neck abt my eating habits
Don’t get a eating disorder
i wont, i just have set numbers in mind, and cuz my meds affect appetite it means that my dad forces me to eat when im not hungry
Ur current 54kg sounds pretty thin for ur height thoi wont, i just have set numbers in mind, and cuz my meds affect appetite it means that my dad forces me to eat when im not hungry
i double checked on the BMI calc (ik theyre innacurate) it said i was in a healthy range, but i dont wanna look like a stick bug i aready get told i dance like one
But if u lose more like you’re planning then you will be a stick no?i double checked on the BMI calc (ik theyre innacurate) it said i was in a healthy range, but i dont wanna look like a stick bug i aready get told i dance like one
true true, i wanna keep a balance between 50 and 53 if i can, tbf at the start of last year i was 61 then at the beginning of this year i was 59 and now im 54 so its a slow decrease
Alright well that is progress goodluck on reaching your goal
Only drink wateri really wanna water fast cause my waist is about as thin as a brick, problem is my dad keeps making me eat food every morning and night so that i can take meds, im 5'7 1/2 and i weigh 54.1kg, i wanna weigh 50-53kg but cause im getting my meds upped the dr said i cant lose anymore weight, idk weather to give up on meds or try something else
Then don’t do itive been trying to do that tbf its just difficult tryna skip meals when im being watched like a hawk
Just eat the minimum of stuff ur dad gives u and nothing else so they don’t get sus and h get skinnydo you have any like alt methods cause i dont wanna not lose the weight but i dont wanna be accused of having an ed
I’m an expertty diva
highkey tempting but theyre also like apetite restricting which is helpul yk?
Well idk cause your dad makes you eat to take them everytime which isn't helpful when you're tryna lean max but telling your phycstrist to stop prescribing you it would be hard. I would say then keep taking them in that case and just limit your cals as much as you can around that
Yeah that’s solid tbf I’ll probably stay on them cause otherwise I dissociate
