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How do u get better at expressing emotion and feelings to people

emeraldpill

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Title and I guess how to even understand it yourself because most of the time I don’t even know how to explain it in my own head let alone to others

It just come out as I don’t know
 
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You don't, nobody's trynna hear that shit

Venting is seen as annoying by most people
 
You don't, nobody's trynna hear that shit

Venting is seen as annoying by most people
I dont talk to anyone about this if it can be avoided, im talking when they ask
 
Title and I guess how to even understand it yourself because most of the time I don’t even know how to explain it in my own head let alone to others

It just come out as I don’t know
Well,my methods involved a little bit of weed but im sure you can do it without it too. While I was under the influence, my thoughts would ramble on like crazy… but I noticed that trying to vocalize them would sort of quiet my brain down. I would talk to myself about what I was feeling, physically, mentally, and emotionally. Whether it be how my phone was digging into the rightside of my back or how I hated how cruel my ex was to me and describe the hurt she caused, I realized that doing that allowed me to gather the “right” words to make a coherent sentence.
 
Well,my methods involved a little bit of weed but im sure you can do it without it too. While I was under the influence, my thoughts would ramble on like crazy… but I noticed that trying to vocalize them would sort of quiet my brain down. I would talk to myself about what I was feeling, physically, mentally, and emotionally. Whether it be how my phone was digging into the rightside of my back or how I hated how cruel my ex was to me and describe the hurt she caused, I realized that doing that allowed me to gather the “right” words to make a coherent sentence.
Eh worth a try I guess

And yeah when Im high it’s easy, shit just pours out, but I’m trying to quit or at least do less drugs so I don’t want to rely on that

And I don’t want to be the guy that has to be on something to tell someone how I feel
 
Eh worth a try I guess

And yeah when Im high it’s easy, shit just pours out, but I’m trying to quit or at least do less drugs so I don’t want to rely on that

And I don’t want to be the guy that has to be on something to tell someone how I feel
Yup, exactly why I quit too. Its just so easy when ur on it. But by being on it, it sort of removes that credibility of what ur saying to someone. They look as you as “just being high”.
But yeah just like talk to urself abit, write stuff down, its a skill like anything else.
 
Yup, exactly why I quit too. Its just so easy when ur on it. But by being on it, it sort of removes that credibility of what ur saying to someone. They look as you as “just being high”.
But yeah just like talk to urself abit, write stuff down, its a skill like anything else.
Depends what I’ve had but yeah true. It wasn’t often I’d say something I didn’t mean though and the people that mattered got to know that eventually, often regretted it though

I’ll give it a go thank you
 

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