How much vitamin d should I take

[Trevor1]

I take 10k ius a day I've been doing this for a couple months but Google is saying it's toxic. I feel mostly fine tho. I don't usually believe everything Google says because it's grabbing info from goys

 

[genio]

n****r its a supplement no side effects will happen
Keep taking 10k iu

 

[submissivechud]

I take 10k ius a day I've been doing this for a couple months but Google is saying it's toxic. I feel mostly fine tho. I don't usually believe everything Google says because it's grabbing info from goys

5-10k ius
doesnt rlly matter much
u get like 10,000 per 30 mins outside or smth
ull be fine

 

[Ghoultune]

Fucking Orange juice

 

[ecoli]

I take 10k ius a day I've been doing this for a couple months but Google is saying it's toxic. I feel mostly fine tho. I don't usually believe everything Google says because it's grabbing info from goys

5k iu a day

 

[Duchesse]

I take 10k ius a day I've been doing this for a couple months but Google is saying it's toxic. I feel mostly fine tho. I don't usually believe everything Google says because it's grabbing info from goys

pair it with vitamin k2 or you’ll get stones in your urethra