how tf do i stop being so lazy

[chudpreet]

i used to be quite energetic but idk what happened to me im always feeling lethargic regardless of how many hours i sleep i still feel tired and my eyes feel like heavy ygwim

 

[foidslayer]

i used to be quite energetic but idk what happened to me im always feeling lethargic regardless of how many hours i sleep i still feel tired and my eyes feel like heavy ygwim

n*****s when depression

 

[appeal_splanky]

i used to be quite energetic but idk what happened to me im always feeling lethargic regardless of how many hours i sleep i still feel tired and my eyes feel like heavy ygwim

lock yourself out of your phone

 

[hurricane]

hard to give you a useful answer. It could be down to your diet, depression, an addiction to “doomscrolling’’, or a combination of these things

 

[imSub5]

i used to be quite energetic but idk what happened to me im always feeling lethargic regardless of how many hours i sleep i still feel tired and my eyes feel like heavy ygwim

Its really just about discipline and stopping giving your self high dopamine surges like watching porn and it will make it less ughhhhh to do other stuff than sleep and goon

 

[chudpreet]

hard to give you a useful answer. It could be down to your diet, depression, an addiction to “doomscrolling’’, or a combination of these things

how could it be diet

 

[Mia]

i used to be quite energetic but idk what happened to me im always feeling lethargic regardless of how many hours i sleep i still feel tired and my eyes feel like heavy ygwim

bro I feel that way too sometimes just watch shia labeouf just do it video. I even set it as my alarm.

 

[HeavyMetalGoth]

low t

you gotta start exercising daily if you dont already

 

[chudpreet]

bro I feel that way too sometimes just watch shia labeouf just do it video. I even set it as my alarm.

nah bro ive been feeling like this for a few months already now i sleep like 10 hours everyday but im still lethargic

 

[chudpreet]

low t

you gotta start exercising daily if you dont already

i been doing that but after exercising me feel nothing

 

[Mia]

nah bro ive been feeling like this for a few months already now i sleep like 10 hours everyday but im still lethargic

dam bro sorry to hear that. in all seriousness I think you might be showing symptoms of depression so you should probably talk to your doctor about that.

 

[Luxe]

i used to be quite energetic but idk what happened to me im always feeling lethargic regardless of how many hours i sleep i still feel tired and my eyes feel like heavy ygwim

 

[oceauine]

Just walk and do easy exercises and build up over time
Also reduce tiktok and things of that nature