How the fuck do I self disipline

[allyboo2formelXD]

I know it sounds stupid asf, but really how do I keep it on track. I know its not hard but I need help.

 

[TonyDr]

I know it sounds stupid asf, but really how do I keep it on track. I know its not hard but I need help.

Write everything and add slowly and progressively, overtime, your new goals

What do you want to do (if you need to self discipline) ?

 

[allyboo2formelXD]

Write everything and add slowly and progressively, overtime, your new goals

What do you want to do (if you need to self discipline) ?

what do you mean by what do I wanna do?

 

[Avernus]

Some people just don’t have it.

 

[milkjar]

what do you mean by what do I wanna do?

what do you want discipline to do

 

[allyboo2formelXD]

what do you want discipline to do

I want to self discipline from my eating habits it might be easy honestly I do sound retarded for asking. I wanna do track but I believe that since i have bad eating habits I could not do it.

 

[Night]

You can have self discipline by making small daily choices, set clear goals, and stay consistent. Don’t rely on motivation; focus on habits and remind yourself why you started

 

[TonyDr]

what do you mean by what do I wanna do?

What are your goals rn for example if you need discipline

 

[allyboo2formelXD]

What are your goals rn for example if you need discipline

To lose weight. every time I try and lose weight I cant, I tell my parents to buy healthier options but they just buy the worst shit imaginable. and at school.. oh don't even get me started on how unhealthy their choices are... I try so hard but I never fucking succeed.

 

[allyboo2formelXD]

What are your goals rn for example if you need discipline

I want to get a job so I can earn my own money and buy my own things.

 

[TonyDr]

To lose weight. every time I try and lose weight I cant, I tell my parents to buy healthier options but they just buy the worst shit imaginable. and at school.. oh don't even get me started on how unhealthy their choices are... I try so hard but I never fucking succeed.

Eat smaller portions then
Also at school i thought it was healthy ?

I want to get a job so I can earn my own money and buy my own things.

Try to be active and send resume, motivation letters to multiple companies

 

[Randomized Shame]

To lose weight. every time I try and lose weight I cant, I tell my parents to buy healthier options but they just buy the worst shit imaginable. and at school.. oh don't even get me started on how unhealthy their choices are... I try so hard but I never fucking succeed.

Normally parents won't buy food for you if they see you're not eating it. They don't have the desire to spend money on food that ends up being trashed, or where you say constantly you don't like it and would like something else.

Introducing healthier options without trying to redo your entire diet overnight will also help. Ask for carrots and ranch for a snack, instead of a bag of chips, for example.

 

[cstcstcst]

To lose weight. every time I try and lose weight I cant, I tell my parents to buy healthier options but they just buy the worst shit imaginable. and at school.. oh don't even get me started on how unhealthy their choices are... I try so hard but I never fucking succeed.

reta