how to debloat face?

[ameliaisbasd]

i have lost mild face fat but nothing to write home about
im going on a fast until this saturday, i have a second date and i wanna drop a bit before it
what else can i do to debloat?
ive ben doing facial excersizes and depuffing my face with a steaming cloth every morning along with fasting

 

[Deleted Member 64971]

i have lost mild face fat but nothing to write home about
im going on a fast until this saturday, i have a second date and i wanna drop a bit before it
what else can i do to debloat?
ive ben doing facial excersizes and depuffing my face with a steaming cloth every morning along with fasting

You always talk about fasting.You legit should have health problems ur def malnutritioned starved especially as a women thats so stupid

 

[ameliaisbasd]

You always talk about fasting.You legit should have health problems ur def malnutritioned starved especially as a women thats so stupid

what's ur point I'm just trying to lose weight

 

[Deleted Member 64971]

what's ur point I'm just trying to lose weight

Means ur doing stupid shit dont u fast too much

 

[ameliaisbasd]

Means ur doing stupid shit dont u fast too much

i need to lose alot quickly, and thats the eway too do it

 

[jamesjones]

just eat in a deficit instead of fasting its way more maintainable or get on glp 1 agonists

 

[ameliaisbasd]

just eat in a deficit instead of fasting its way more maintainable or get on glp 1 agonists

i have a really messed up metabolisms so deficits dont really help me </3

 

[Deleted Member 64971]

i have a really messed up metabolisms so deficits dont really help me </3

no shit start eating healthy and do no carb ig you'll be debloated

 

[ameliaisbasd]

no shit start eating healthy and do no carb ig you'll be debloated

i used to eat healthy and no carb nd it made me GAIN MORE

 

[Deleted Member 64971]

i used to eat healthy and no carb nd it made me GAIN MORE

What were u eating

 

[ameliaisbasd]

What were u eating

organic meat, lots of citrus fruit, salads, rice bowls

 

[nihilist]

I will help u be anorexic

 

[Deleted Member 64971]

organic meat, lots of citrus fruit, salads, rice bowls

HAHAHAHAHAAHAHAHAHAHAAHAHAHAAHAHAHAHAHA @shredded4summer check this shit out

 

[ameliaisbasd]

t

I will help u be anorexic

thank you

 

[nihilist]

t

thank you

Yes dm me for free course

 

[shredded4summer]

HAHAHAHAHAAHAHAHAHAHAAHAHAHAAHAHAHAHAHA @shredded4summer check this shit out

I guarantee she just eats a fuck ton of candy

 

[Deleted Member 64971]

I guarantee she just eats a fuck ton of candy

i used to eat healthy and no carb nd it made me GAIN MORE

organic meat, lots of citrus fruit, salads, rice bowls

 

[nihilist]

@ameliaisbasd do not let these fat t*****s bully u

 

[Deleted Member 64971]

amelia pm me for actual help cuz u are clueless about nutrition

 

[ameliaisbasd]

@ameliaisbasd do not let these fat t*****s bully u

im not saying anything cuz idc LOL ill fast if i want

 

[nihilist]

Take advice from me Im a girl and I’ve dropped down to 90pds i used to be 140pds

 

[Deleted Member 64971]

Take advice from me Im a girl and I’ve dropped down to 90pds i used to be 140pds

You dont know anything

 

[nihilist]

You dont know anything

U dont

 

[Deleted Member 64971]

U dont

Well tell us what u know

 

[nihilist]

Well tell us what u know

Im not giving out free info pay me

 

[shredded4summer]

i used to eat healthy and no carb nd it made me GAIN MORE

Yeah yeah cut the bullshit you pig

 

[shredded4summer]

organic meat, lots of citrus fruit, salads, rice bowls

“No carb”
“Rice bowls”

Please for the love of god rope

 

[jamesjones]

i used to eat healthy and no carb nd it made me GAIN MORE

 

[shredded4summer]

Eat nothing because you aren’t smart enough to understand fatloss

 

[nihilist]

Yeah yeah cut the bullshit you pig

who’s a pig LOL

 

[LASACRKO]

Face fat is a curse