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How to gain more bone density?
- Thread starter Mota
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you're probably young, just keep a good diet during puberty and take nice long walks through nature.
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i never understood this shit either dude
he means bone mass
Maximizing ur testosterone can contribute to gaining more bonemass. But it has a lot to do with genetics.
I started getting higher bonemass from age 17. And its still increasing at age 20.
I started getting higher bonemass from age 17. And its still increasing at age 20.
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I only see bone mass when I look in the mirror...pics are boneless