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how to overcome learned helplessness?
- Thread starter osteochondromyxoma
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It depends what the learned helplessness is about specifically. If it's about you not trusting your ability to handle a situation and giving up, then you need to build self confidence by doing things more, even if it's small, and building confidence.
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Thug it out bud
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the hard way, you already know where the easier, softer way leads.
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am gonna do coke and adderall to get me amped up thinking im the shit and i'll get shit done
I just quit coke it’s better not to do it bruv