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how to quit social media forever

cloUder

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I need to get off instagram, facebook and all that crap for good because it's destroying my mental health. How do i avoid the temptation?
 
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all my dad sends me are Facebook videos of quotes read and made by ai
well I use facebook and so does my crush who is 18 too
 
  • Wow
Reactions: RAD
are you aware that if you date you will never be their only one
i know
she already broke up with a guy back in July l
 
  • Heartbroken
Reactions: RAD
I need to get off instagram, facebook and all that crap for good because it's destroying my mental health. How do i avoid the temptation?
delete or use an app to block
 
delete or use an app to block
ok I did delete both
what do I use to block
cuz Im dumb

also can you change my birth date
 
trust me boyo
well I doubt it tbh my mom was engaged to someone else when she met my dad but then yknow
 
well I doubt it tbh my mom was engaged to someone else when she met my dad but then yknow
???? proves my point
Stay safe stay single
 
imagine yourself in the situation of the guy your mum was engaged to before she met your dad
yeah he was probably suicidal
 
I need to get off instagram, facebook and all that crap for good because it's destroying my mental health. How do i avoid the temptation?
Finally woke up 🆙
cold turkey all that shit, delete the apps one by one
First i was addicted to insta deleted then got addicted to snap deleted(fuck that streak) and so on…you’re always gonna find another app to rot on until there’s none
You gonna get that fomo but don’t worry about it…it’s not going anyhwere you can still download that shit anytime

Maybe install once a month check it and delete them again

Alot will change for you your attention your patience your emotional stability, hormones regulated not jumping over every video and socially better

If you have friends use whatsapp or something
 
Finally woke up 🆙
cold turkey all that shit, delete the apps one by one
First i was addicted to insta deleted then got addicted to snap deleted(fuck that streak) and so on…you’re always gonna find another app to rot on until there’s none
You gonna get that fomo but don’t worry about it…it’s not going anyhwere you can still download that shit anytime

Maybe install once a month check it and delete them again

Alot will change for you your attention your patience your emotional stability, hormones regulated not jumping over every video and socially better

If you have friends use whatsapp or something
I dont care about what anyone is doing aside from my crush im trying to move on from because shes just not available right now
 

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