Discussion How to sleep on your back?

[WannaBe_mogger456]

Guys ive always been a side sleeper and im trying to sleep on my back for facial symmetry. how can i train myself to sleep on my back?

 

[Deleted Member 87556]

Guys ive always been a side sleeper and im trying to sleep on my back for facial symmetry. how can i train myself to sleep on my back?

By having a way more inclined head/neck and upper back than the rest of the body. It explained in the book "Jaws"
Hold on maybe i'll find a pic

 

[Deleted Member 87556]

By having a way more inclined head/neck and upper back than the rest of the body. It explained in the book "Jaws"
Hold on maybe i'll find a pic

Basically using an inclined wedge pillow

 

[Razul.dub]

its cope i tried it and never fixed anythng

 

[giga.mia]

Sleeping on back is copium
Mark solution

 

[Donotredeemit]

1. Lay on your back
2. Go to sleep

 

[Razul.dub]

Guys ive always been a side sleeper and im trying to sleep on my back for facial symmetry. how can i train myself to sleep on my back?

if u want symetry u gotta look for posture excercises, posture is key

 

[duchess]

Guys ive always been a side sleeper and im trying to sleep on my back for facial symmetry. how can i train myself to sleep on my back?

rn i have to sleep on my back after jaw surgery for the next 3 months or it can mess me up. you shouls start by kinda sleeping in a more 'sitting' position and then lower it into sleeping on your back over the next week. ur body will ajust and you'll end up waking up in the same position. it's annoying as hell but you just have to force yourself.

if you're not post surgery though it won't change anything I've always been a side sleeper and I'm not assymetrical.

 

[jessicaballs123]

rn i have to sleep on my back after jaw surgery for the next 3 months or it can mess me up. you shouls start by kinda sleeping in a more 'sitting' position and then lower it into sleeping on your back over the next week. ur body will ajust and you'll end up waking up in the same position. it's annoying as hell but you just have to force yourself.

if you're not post surgery though it won't change anything I've always been a side sleeper and I'm not assymetrical.

ur avi omg

 

[joestar]

Mouth tape back sleeping is cope trust me I've done it all

 

[Volksstaffel]

Guys ive always been a side sleeper and im trying to sleep on my back for facial symmetry. how can i train myself to sleep on my back?

I want you to use all of your foid brain and figure it out yourself

 

[Vigilante]

Don't sleep on your back, it causes sleep apnea and other things. Side sleeping is the natural way

 

[homiespidy]

Guys ive always been a side sleeper and im trying to sleep on my back for facial symmetry. how can i train myself to sleep on my back?

dont think it works