How To Wear Swimsuits Without a Bikini Body?

[SevenColorCrystalBall]

Spring break is coming up and Im still skinnyfat

 

[nanac]

lose weight idk

 

[SevenColorCrystalBall]

lose weight idk

I can't lose 15lbs in 2 months

 

[itzpansduck]

whats a "bikini body" i'd say either exercise and lose weight if you think you don't have a bikini body, but if you don't think after all the exercise you have one yet, just be confident, as long as your exercising and being disciplined to have a better body, its okay, if you have a condition or disease preventing you, thats okk too, just be confident and ignore cause no matter how good looking or chad, or stacy, or tall or short you are, someone will always hate on you. if you have a wide ribcage you can't change that, just embrace it. Looksmaxxing is to use your genetics and improve as much as possible, surgery is honeslty unnescesary unless its medical reason, or you really wanna change it and have the money.

 

[nanac]

I can't lose 15lbs in 2 months

you literally can

 

[Vampi]

Spring break is coming up and Im still skinnyfat

Post this in LM questions and we can takölk

 

[Grievous]

I can't lose 15lbs in 2 months

yes u can
thats only 2lbs a week

 

[Vampi]

yes u can
thats only 2lbs a week

fucking jew

 

[Grievous]

fucking jew

???

 

[SevenColorCrystalBall]

whats a "bikini body" i'd say either exercise and lose weight if you think you don't have a bikini body, but if you don't think after all the exercise you have one yet, just be confident, as long as your exercising and being disciplined to have a better body, its okay, if you have a condition or disease preventing you, thats okk too, just be confident and ignore cause no matter how good looking or chad, or stacy, or tall or short you are, someone will always hate on you. if you have a wide ribcage you can't change that, just embrace it. Looksmaxxing is to use your genetics and improve as much as possible, surgery is honeslty unnescesary unless its medical reason, or you really wanna change it and have the money.

Surgery is necesarry in my case but I need to learn how to deal which I'm currently doing since 300K doesn't make itself

 

[itzpansduck]

surgery is never neccesary and i only would recommend it unless if your severely deformed, post yourself to show us what you look like. also why can't you lose weight

 

[2carlet]

I can't lose 15lbs in 2 months

You could lose some of it

 

[bazuk3yy]

Spring break is coming up and Im still skinnyfat

Spring break is coming up and Im still skinnyfat

calorie deficit, trust me. your max should be 1,290 calories every single day, aside from prioritising protein increase your fibre intake (soluble and insoluble), core focused workouts (you can find a bunch on tiktok and youtube to do at home if you aren’t sure where to start or what to do), and cardio (stairmaster and bike)

 

[SevenColorCrystalBall]

surgery is never neccesary and i only would recommend it unless if your severely deformed, post yourself to show us what you look like. also why can't you lose weight

I can't lose weight because I always binge and I'm in this forum already so I've posted pics

 

[Grievous]

I can't lose weight because I always binge and I'm in this forum already so I've posted pics

600mg DNP ed and u lose that in a week or two

but ur probably too retarded to run DNP without dying

 

[SevenColorCrystalBall]

600mg DNP ed and u lose that in a week or two

but ur probably too retarded to run DNP without dying

No idea what the fuck DNP is and my body would probably not take it well anyways

 

[snoopy12]

I can't lose 15lbs in 2 months

you can easily

 

[YesIamHuman]

You can wear a one piece

 

[SevenColorCrystalBall]

You can wear a one piece

Yeah, hopefully no one will notice why

 

[SevenColorCrystalBall]

you can easily

I've been failing the same diet since 13

 

[snoopy12]

You can wear a one piece

 

[snoopy12]

I've been failing the same diet since 13

self control isnt that hard just eat 1000 cal a day
its completely possible youre giving yourself a problem and complaining about it
spray perfume on your food just eat less and workout dont buy junk food

 

[SevenColorCrystalBall]

self control isnt that hard just eat 1000 cal a day
its completely possible youre giving yourself a problem and complaining about it
spray perfume on your food just eat less and workout dont buy junk food

I used to be able to do that but I got so bad even perfume is not a deterrent

 

[RottingCarrie]

Skinnyfat like the actual definition? Id so just workout your core and if you aren't curvy wear low waisted bathing suits ! There are alot of nice ones from Asia but you need to read the size charts

 

[SevenColorCrystalBall]

Skinnyfat like the actual definition? Id so just workout your core and if you aren't curvy wear low waisted bathing suits ! There are alot of nice ones from Asia but you need to read the size charts

Like BMI under 26 but still fat

 

[RottingCarrie]

Like BMI under 26 but still fat

Thats NOT what skinny fat is. Skinny fat is when you have a high body fat % or a high waist to hip ratio. Youre just at a healthy weight. Honestly just work your core and dont listen to leg slimming exercises cuz they WILL make your legs bigger by gaining muscle. Drink 2L or more of water a day and limit soduim especially during the summer so you dont bloat when going swimming. Make sure to cut down your carbs and keep fat and protein at a reasonable amount. You can Honestly loose 8-10lbs in a month then itll slow down a bit but you should loose a reasonable amount and look toned.

 

[SevenColorCrystalBall]

Thats NOT what skinny fat is. Skinny fat is when you have a high body fat % or a high waist to hip ratio. Youre just at a healthy weight. Honestly just work your core and dont listen to leg slimming exercises cuz they WILL make your legs bigger by gaining muscle. Drink 2L or more of water a day and limit soduim especially during the summer so you dont bloat when going swimming. Make sure to cut down your carbs and keep fat and protein at a reasonable amount. You can Honestly loose 8-10lbs in a month then itll slow down a bit but you should loose a reasonable amount and look toned.

I have a very high waist to hip ratio and upper body fat

 

[RottingCarrie]

I have a very high waist to hip ratio and upper body fat

My whr used to be 0.89 and after I did that for a month it went down to 0.83 and I lost 7kg

 

[Adam2.0]

I can't lose 15lbs in 2 months

That’s easy I lost 15kg in 2 months

 

[SevenColorCrystalBall]

My whr used to be 0.89 and after I did that for a month it went down to 0.83 and I lost 7kg

I've been out of control for multiple years so no luck

 

[RottingCarrie]

I've been out of control for multiple years so no luck

Youre pissing me off maybe fucking TRY after a few days you'll get used to it and be fine I am not telling u to starve yourself I am telling you to work out and eat in a deficit. I look like I weigh less than I do because of my habits that I trained myself to get used to it takes time but you have a bikini body or be able to fraud it with specific clothing

 

[SevenColorCrystalBall]

Youre pissing me off maybe fucking TRY after a few days you'll get used to it and be fine I am not telling u to starve yourself I am telling you to work out and eat in a deficit. I look like I weigh less than I do because of my habits that I trained myself to get used to it takes time but you have a bikini body or be able to fraud it with specific clothing

Fuck you I'll piss you off more but also thanks for the tips

 

[Grievous]

No idea what the fuck DNP is and my body would probably not take it well anyways

why's that jfl
more redpill excuses

I've been failing the same diet since 13

Then ur just a r****d
and u deserve to stay fat

 

[RottingCarrie]

I've been failing the same diet since 13

Try a new diet. Sometimes its because your body needs specific nutrients that you aren't getting from your current diet

 

[SevenColorCrystalBall]

why's that jfl
more redpill excuses

Then ur just a r****d
and u deserve to stay fat

I deserve to be thin and I'll die trying if need be, it is owed to me and I'll claim it however I can even if its just by smoking and puking

 

[RottingCarrie]

No idea what the fuck DNP is and my body would probably not take it well anyways

You can only rlly do dnp during the winter but it helps burn fat.

 

[SevenColorCrystalBall]

Try a new diet. Sometimes its because your body needs specific nutrients that you aren't getting from your current diet

Yeah I took magnesium once and it was promising

 

[RottingCarrie]

I deserve to be thin and I'll die trying if need be, it is owed to me and I'll claim it however I can even if its just by smoking and puking

Wont help btw most bulimics dont get skinny. The closest thing is binge purge anorexia but that involves starving in between binges

 

[RottingCarrie]

Yeah I took magnesium once and it was promising

It doesnt matter what you take it matter what you eat and how much you eat

 

[SevenColorCrystalBall]

Wont help btw most bulimics dont get skinny. The closest thing is binge purge anorexia but that involves starving in between binges

I'm willing to go very far in my crusade against my body

 

[SevenColorCrystalBall]

It doesnt matter what you take it matter what you eat and how much you eat

It kept the cravings bearable

 

[Grievous]

I deserve to be thin and I'll die trying if need be, it is owed to me and I'll claim it however I can even if its just by smoking and puking

Well u clearly wont if you've been trying since 13 u fucking idiot
Fat ass bitch

'I die trying if I need to be , it is owed to me and ill claim it blah blah blah'

Who do u think u are
cant even diet and u talking like ts

 

[moonlight1]

Spring break is coming up and Im still skinnyfat

wear a compression swimsuit that hides belly, and wear shorts also

 

[SevenColorCrystalBall]

Well u clearly wont if you've been trying since 13 u fucking idiot
Fat ass bitch

'I die trying if I need to be , it is owed to me and ill claim it blah blah blah'
View attachment 293298
Who do u think u are
cant even diet and u talking like ts

Thats why I need to puke or get peptides

 

[Grievous]

Thats why I need to puke or get peptides

I deserve to be thin and I'll die trying if need be, it is owed to me and I'll claim it however I can even if its just by smoking and puking

@Orka

 

[RottingCarrie]

I'm willing to go very far in my crusade against my body

If you cant diet how can you starve? Just diet its better and you dont risk definencys

 

[Deleted Member 86098]

Spring break is coming up and Im still skinnyfat

Be confident

 

[TonyDr]

Spring break is coming up and Im still skinnyfat

I don't know how it's called in english (full body bath suit ?!) but there is that option like this who thightens the abdominal area so you lool flatter

 

[Deleted Member 86098]

I don't know how it's called in english (full body bath suit ?!) but there is that option like this who thightens the abdominal area so you lool flatter

View attachment 293322

I mean theres kinda no way around it if she’s overweight

 

[SevenColorCrystalBall]

If you cant diet how can you starve? Just diet its better and you dont risk definencys

I am so tired. I just want enough control to atleast eat healthy