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After plateauing at 73/74kg for half a year I check the scale again and I'm 71
And this isn't water weight or anything as I usually drink the same amount daily and always weigh myself in the morning
I also retained all of my muscle mass so today is a good day
And this isn't water weight or anything as I usually drink the same amount daily and always weigh myself in the morning
I also retained all of my muscle mass so today is a good day