Serious i keep getting random muscle pains and bruises

[Angel]

mostly bruises but i dunno why and it hurts

 

[submissivechud]

mostly bruises but i dunno why and it hurts

ice

 

[alacrity]

mostly bruises but i dunno why and it hurts

Cold spoon

 

[Angel]

ice

so much ice tho

Cold spoon

for bruises?

 

[trenghost]

get someone to give you a massage

 

[Epic09]

 

[Angel]

get someone to give you a massage

my mum wont

me

 

[Dearpleasehelpme]

cold showers after gym to prevent bruising, and for cramps shower with warm water.

 

[Angel]

cold showers after gym to prevent bruising, and for cramps shower with warm water.

meep okay

 

[FemboyMaxxer]

cold showers after gym to prevent bruising, and for cramps shower with warm water.

Sauna trust it increases blood flow which gets rid of bruises

 

[Angel]

Sauna trust it increases blood flow which gets rid of bruises

i don't have a sauna

maybe i'll try the hydro massage

 

[trenghost]

my mum wont

i

 

[FemboyMaxxer]

i don't have a sauna

maybe i'll try the hydro massage

Then go inside your bath tub close the curtains, and turn on warm water and let the steam build up and it becomes a steam room which is like the same as a sauna

 

[Angel]

i

huh

 

[Dearpleasehelpme]

Sauna trust it increases blood flow which gets rid of bruises

wouldnt that make bruising worse?

 

[trenghost]

mostly bruises but i dunno why and it hurts

get someone to give you a massage

my mum wont

i

huh

 

[Angel]

View attachment 401031

explain i'm stupid

 

[FemboyMaxxer]

wouldnt that make bruising worse?

No it increases blood flow and helps the bruise heal after only abt 48 hours ice is only good if u use it in the first hour of the bruise

 

[trenghost]

explain i'm stupid

i suggested massage and you said mom wont let you so i said "i" as in i could do it
its a failed rizz attempt cuz im a jester

 

[Angel]

i suggested massage and you said mom wont let you so i said "i" as in i could do it
its a failed rizz attempt cuz im a jester

oh i see

 

[Dearpleasehelpme]

No it increases blood flow and helps the bruise heal after only abt 48 hours ice is only good if u use it in the first hour of the bruise

yea, dont take warm showers with fresh bruises because all it does is pump more blood to the bruise.

 

[FemboyMaxxer]

yea, dont take warm showers with fresh bruises because all it does is pump more blood to the bruise.

Yeah but after like an hour it helps alot