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I need an advice

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I've been cutting a lot of calories since august and it worked really well and i enjoyed it but now i am eating goyslop and idk why do i do that but i wanna go back to my strict diet but idk how tbh i am lowkey dementional
did your sisters finally convinced you to go to mcdonalds
 
I've been cutting a lot of calories since august and it worked really well and i enjoyed it but now i am eating goyslop and idk why do i do that but i wanna go back to my strict diet but idk how tbh i am lowkey dementional
Don’t count calories just set a meal plan and eat everything healthy
and don’t eat out of boredom but drink tea instead
 
now i am eating goyslop
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I've been cutting a lot of calories since august and it worked really well and i enjoyed it but now i am eating goyslop and idk why do i do that but i wanna go back to my strict diet but idk how tbh i am lowkey dementional
Don't go cold turkey but make sure to reduce your slop intake week by week
 
Can’t eat goy if you don’t have food in your house. Problem solved
 
Reduce it slow until youre where you want to be
 

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