i used to be able to run a 17:50 5k

[Bojack]

i want to get back to this time. How do I do it boyos at 30?

 

[avzrael]

Just start running again and you will get back eventually

 

[Bojack]

Just start running again and you will get back eventually

i've been trying but i feel so old and weak when i try. It's not the same anymore. My spirit feels untethered to this reality man fuckkk

 

[avzrael]

i've been trying but i feel so old and weak when i try. It's not the same anymore. My spirit feels untethered to this reality man fuckkk

I think thats pretty normal since youre getting older, did you have a specific diet?

 

[Bojack]

I think thats pretty normal since youre getting older, did you have a specific diet?

nah i just ate whatever n shii