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So i'm 15, i'm around 5'7 or 5'8 and i'm hoping to reach 5,10. I have put on a bit of weight due to mental issues, but since school is slowly coming to an end and summer break is approaching i'm hoping to lose that.
I downloaded some app with excersises that claim to make you taller (only if you're under 18). I just wanna know from people here what's actually best to do. Should I boost my hormones? And if so, should I inject or natrually try and raise certain levels. Diets, excersises. Sleeping positions too. I cannot sleep on my back for the life of me, and everytime i try I wake up with pain in my lung area; breathing hurts for like the first half an hour of waking up. And my back hurts like hell too, sometimes even my neck.
I also had a question about body type. I really just want something subtle, tall, slim waist and a small, but plump ass. I will obviously lose weight, then i'd like to corset train. It's just i' quite clueless on workouts regarding my ass area and shit.



I really want to model, that's why i'm striving to be taller i've got three years until this becomes impossible.
#Freelange
I downloaded some app with excersises that claim to make you taller (only if you're under 18). I just wanna know from people here what's actually best to do. Should I boost my hormones? And if so, should I inject or natrually try and raise certain levels. Diets, excersises. Sleeping positions too. I cannot sleep on my back for the life of me, and everytime i try I wake up with pain in my lung area; breathing hurts for like the first half an hour of waking up. And my back hurts like hell too, sometimes even my neck.
I also had a question about body type. I really just want something subtle, tall, slim waist and a small, but plump ass. I will obviously lose weight, then i'd like to corset train. It's just i' quite clueless on workouts regarding my ass area and shit.



I really want to model, that's why i'm striving to be taller i've got three years until this becomes impossible.
#Freelange
