in the process of gym

[Deleted Member 44008]

just started the gym provider is letting me go 2 hours a day 2 days a week so I'm doing my best with what I got I'll keep you guys updated once a month or so no relts yet as you can see but its ok it takes more then a couple of weeks to see some slightly imrpvoement I understand.

I'm currently back to mini tella tubbing look unfortly about 16 to 17 percent bf don't worry I've got a trainng plan nd diet plan that I'm staying consistent with as of now its been aboutt 2-3 days on diet but I don't expect results overnight once a month will post progress pics and will post again if I lose conseictny which pray for me all I don't.

I don't really need the hate and I hope y'all are praying the best for me.

 

[Deleted Member 44008]

dont need roasting I already know I need to lock in

 

[pompompurino]

wishing you the best fr, and that’s still great your provider’s giving you that time. you’re clearly making the most of it! consistency always pays off, so i really hope it all starts showing soon. you got this

 

[Deleted Member 44008]

just started the gym provider is letting me go 2 hours a day 2 days a week so I'm doing my best with what I got I'll keep you guys updated once a month or so no relts yet as you can see but its ok it takes more then a couple of weeks to see some slightly imrpvoement I understand.

I'm currently back to mini tella tubbing look unfortly about 16 to 17 percent bf don't worry I've got a trainng plan nd diet plan that I'm staying consistent with as of now its been aboutt 2-3 days on diet but I don't expect results overnight once a month will post progress pics and will post again if I lose conseictny which pray for me all I don't.

I don't really need the hate and I hope y'all are praying the best for me.

I've also decided I'm gonna wait on surgery until I can get down to low body fat range and muscle base I will still pruse braces however other then that I'll wait and see if I stilll really need it I'll prusue it maybe possibly LL in the future futre

 

[Deleted Member 44008]

wishing you the best fr, and that’s still great your provider’s giving you that time. you’re clearly making the most of it! consistency always pays off, so i really hope it all starts showing soon. you got this

I appercte I so much

 

[Deleted Member 44008]

I appercte I so much

hone

wishing you the best fr, and that’s still great your provider’s giving you that time. you’re clearly making the most of it! consistency always pays off, so i really hope it all starts showing soon. you got this

honestly for now I'm just grateful my face has a naturally lenar denfation might do wonders if I can fully drop body fat percentage efeclty

 

[swanneo]

goodluck AJ! it might be hard to stick to it but try to go even when you don't want to if u skip it's ok just go back to it