Introducing myself and my goals for 2025!

[faik]

!

 

[Whitepill]

welcome

 

[TonyTheLooksmaxxDR]

I want to be 180 Cm (5 Feet 3 Inches)

 

[diorrrgirly]

calorie deficit

 

[overpill_56]

Hey Guys, My name is Faik and this is me and my goals

I am 14 years old with a weight of 80-85 kg (176-187 lbs). My height is around 160 cm (5 Feet 3 Inches).


My Bmi is 33.2. I'm really obese.


I want to be 180 Cm (5 Feet 3 Inches) and drop my weight to at least 70 (154 lbs) so I can have a healthy Bmi of 21.6 By June 2025.


I work out 2 times a week in a boxing gym and 1 workout is around 1 hour and 30 minutes. I rarely go jogging and hit the gym maybe once a week and a session is also around 1 hour and 30 minutes or less.


Right now, I am not on a diet, but I will gladly start dieting. My calorie consumption is over the normal 2500 Calories and probably somewhere around 3000 Calories.

For now i am not adding a picture of myself, later in my journy i might concider it

Any Advice would be much Appriciated, Thank you very much

You are doing great for u age..Good luck

 

[Konto]

Maybea you shouldn’t try to purposely lose weight by going in a calorie deficit since your in early puberty. just keep doing what your doing now and eat more healthy, Dosent matter if you gain ore lose weight your body will enter a growth spurt which will fill your frame out better

 

[Konto]

Maybea you shouldn’t try to purposely lose weight by going in a calorie deficit since your in early puberty. just keep doing what your doing now and eat more healthy, Dosent matter if you gain ore lose weight your body will enter a growth spurt which will fill your frame out better and you won’t be as fat
a good example is Bryce James ( LeBron James son)

 

[Konto]

Maybea you shouldn’t try to purposely lose weight by going in a calorie deficit since your in early puberty. just keep doing what your doing now and eat more healthy, Dosent matter if you gain ore lose weight your body will enter a growth spurt which will fill your frame out better and you won’t be as fat
a good example is Bryce James ( LeBron James son)

 

[Quncho]

Hey Guys, My name is Faik and this is me and my goals

I am 14 years old with a weight of 80-85 kg (176-187 lbs). My height is around 160 cm (5 Feet 3 Inches).


My Bmi is 33.2. I'm really obese.


I want to be 180 Cm (5 Feet 3 Inches) and drop my weight to at least 70 (154 lbs) so I can have a healthy Bmi of 21.6 By June 2025.


I work out 2 times a week in a boxing gym and 1 workout is around 1 hour and 30 minutes. I rarely go jogging and hit the gym maybe once a week and a session is also around 1 hour and 30 minutes or less.


Right now, I am not on a diet, but I will gladly start dieting. My calorie consumption is over the normal 2500 Calories and probably somewhere around 3000 Calories.

For now i am not adding a picture of myself, later in my journy i might concider it

Any Advice would be much Appriciated, Thank you very much

Welcome to the forum. Hope you like it here