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So getting rid of ties won't help with being able to mew? Honestly I find ig weird that despite not being able to mew, I don't feel like I breath through my mouthvisit an orthodontist for ur palate, though 18 is late so ull need to go under surgery for a palate expander (if you have a narrow palate)
mewing wont help much at 18 tho, your just trying to correct growth. Its best for people still undergoing puberty because at that time meing helps them guide itSo getting rid of ties won't help with being able to mew? Honestly I find ig weird that despite not being able to mew, I don't feel like I breath through my mouth
I also have a straight nose and obviously not recessed chin
In your case itll just help you raise your hyoid bone,itll just make your jaw look more sharper specially around the end of your ramus. Mayve try some high speed jaw excersises to help raise the bone moreI don't want to change my whole facial structure. I just want definion which mewing gives you ibthink
Yes this is what I want. When people see a defined jaw, they usually ignore thr rest of flawsIn your case itll just help you raise your hyoid bone,itll just make your jaw look more sharper specially around the end of your ramus. Mayve try some high speed jaw excersises to help raise the bone more
High speed jaw-opening exercise: The exercise schedule consisted of 3 sets of 20 repetitions each of rapid and maximum jaw-opening movement with a 10-second interval between sets. The exercise was performed twice daily for 4 weeks.Yes this is what I want. When people see a defined jaw, they usually ignore thr rest of flaws
I am very bloated as well due high sugar consumption so thanksssHigh speed jaw-opening exercise: The exercise schedule consisted of 3 sets of 20 repetitions each of rapid and maximum jaw-opening movement with a 10-second interval between sets. The exercise was performed twice daily for 4 weeks.
Stretching: Tongue on the roof of your mouth, hardcore smiling, hold swallow and stretch your head upwards and you should feel thee tension in your neck.
This is taken from botb .org
This may or may not work cause you might also just have bad ramus definition like mine, so try and see if it helps, no guarantee
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