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is bonesmashing not cope?

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clavicular says its not but most people do it wrong so it seems like cope
but its not if you do it right, but its unlikely that people will do it right
 
from what i heard its proven to work and your cheekbones will look different but not permanently. its a quick fix for something like if you were going to a photoshoot, going on a date, etc etc.

its been compared to doing pushups for the pump effect
 
clavicular says its not but most people do it wrong so it seems like cope
but its not if you do it right, but its unlikely that people will do it right
You forgot Clavicular literally "popularized" Zygopulling, he isn't a viable source that n***a is spitting shit out of his ass
 
i thought it was but i’m being told it’s not cope
I do not understand how, in 2025, people still fail to grasp the basics of bone smashing. The issue is not gaining bone mass. Bone smashing should be understood as a temporary, filler-like effect. When you repeatedly hit a specific area, the tissue swells, which creates the appearance of added volume. Over time, that swelling subsides.

In my own experience, bone smashing has never resulted in actual bone growth. It simply causes temporary swelling after impact, which then gradually goes down.
 
if it’s not i’m gonna bonesmash tf outta my cheekbones
If you’re a girl training glutes is the only thing you need looksmaxxing wise don’t waste your time with anything else.
 
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