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On looksmax.org they always say drink 3 liters of water to flush water weight and stuff... But they also say to use a dirty insulin syringe to "water pull"
So honestly it's hard to believe if they're serious, is it actually going to help you drinking that much water? I am relatively low body fat but I don't take diuretics.
So honestly it's hard to believe if they're serious, is it actually going to help you drinking that much water? I am relatively low body fat but I don't take diuretics.
