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is it over?

nanjuuno

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Nov 22, 2024
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I know i'm pretty asymetric and also got a bit of acne marks in my face (ignore the terrible quality of my camera, also, i speak spanish so don't come after me if there's any mistakes in the writing or wtv)
(Deleted the image cause felt ugly lol)
 
Last edited:
Estoy en un deficit bien alto (de 1000 calorias) entonces no sé si sea buena idea hacer pesas, pero he intentado pilates para tonificar. No sé si realmente funcione pero comencé hace poco asi q en un mes veré si hay algun cambio
 
con maquillaje o sin?
 
I was just wearing a tad bit of mascara, and vaseline on the lips. That's what you are asking, right? Sorry if i got confused lol
ya
id rate htb, especially for ethnicity
 
Estoy en un deficit bien alto (de 1000 calorias) entonces no sé si sea buena idea hacer pesas, pero he intentado pilates para tonificar. No sé si realmente funcione pero comencé hace poco asi q en un mes veré si hay algun cambio
no debes de comer en un deficit de 1000 calorias un deficit de 350-500 es mas que bien no vas a tener energia para hacer ejercicio si comes así de poquita
 
no debes de comer en un deficit de 1000 calorias un deficit de 350-500 es mas que bien no vas a tener energia para hacer ejercicio si comes así de poquita
O sea, quiero decir que consumo 1000 calorias al día maximo, no sé cuantas deba consumir, pero peso 74 kg y mido 170 y quiero bajar rapido de peso
 
What is htb? 😭 i'm just so confused with the terms, i only know what a sub5 is
mtb = average htb = above average there are percentiles and shit
 
Ahh i see. what do you think i could improve about my face? Without getting any surgeries yknow
 
deberias de comer entre 1500-1800 calorias si haces ejercicio 3-5 veces a la semana y me puedes dar un like a todos mis respuestas
Entiendo, igual intentare subir un poco la cantidad de proteinas que consumo y hacer más ejercicio, graciaas ya te di like
 
I know i'm pretty asymetric and also got a bit of acne marks in my face (ignore the terrible quality of my camera, also, i speak spanish so don't come after me if there's any mistakes in the writing or wtv)
(Deleted the image cause felt ugly lol)
Why do you feel ugly acne is a human reaction lol everyone gets it they just hide it sometimes
 
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