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How old?When I was 11-12 yo I had the perfect bone structure but i've lost it cause of bad habits i just wanna now if it is possible to go back to the normal structure I had before![]()
NoWhen I was 11-12 yo I had the perfect bone structure but i've lost it cause of bad habits i just wanna now if it is possible to go back to the normal structure I had before![]()
bad posture, a lot of muscular tension, messed up theeth.what bad habits
16How old?
yehhh you've got some time left. Whatever those bad habits are stop now
Brutal shitbad posture, a lot of muscular tension, messed up theeth.
I used to be very sporty now i'm fat and allergies made me a mouthbreather Dx
You can if teeth or posture relatedI'm pretty sure you can't lose bone mass due to bad habits unless those bad habits were drugs. Chances are ur just fat
better to start late than never startingI didn't start having good posture until I was 18, maybe 19![]()
True, it's better to not look back on things or else you just waste time that you could use to improve.better to start late than never starting
Did it help?I didn't start having good posture until I was 18, maybe 19![]()
It did, for sure, but I'll never have the face that someone who's always had perfect posture wouldDid it help?