Is my daily routine high cortisol material?

[cckstacy]

4:55AM: wake up
5:00 to 6 :00 gym ( home gym) and cold shower
6:00 to 1:00pm: studying with no breaks
1:00 to 1:30 somoke and eat
1:30 to 11:00 learn lessons
then do whatever i want
usually sleep at 1 AM

 

[SevenColorCrystalBall]

Existing is high cortisol material

 

[cckstacy]

Existing is high cortisol material

fr

 

[internetbirth]

why are you only sleeping for like 3 hours

 

[cckstacy]

why are you only sleeping for like 3 hours

Cause the city needs me

 

[mdj06]

you're lying

 

[cckstacy]

you're lying

I swear I'm not

 

[mdj06]

I swear I'm not

dude don't you have brain fog or some shit? you're reducing your lifespan a lot with this time of sleeping

 

[cckstacy]

dude don't you have brain fog or some shit? you're reducing your lifespan a lot with this time of sleeping

I take ritaline if you know what it is and cafeein pills so it's all right. ( not allright at all i wanna ropemaxx)

 

[SevenColorCrystalBall]

I take ritaline if you know what it is and cafeein pills so it's all right. ( not allright at all i wanna ropemaxx)

Its not, you're raising your already high cortisol by not sleeping

 

[mdj06]

I take ritaline if you know what it is and cafeein pills so it's all right. ( not allright at all i wanna ropemaxx)

apparently you're a 19 years-old woman, so taking cold showers is kinda sus IMO; this is only for grown ass men like me

I know what you're taking and this shit doesn't prevent anything. It's all about short-term solutions. You're ruining your life anyways

 

[cckstacy]

apparently you're a 19 years-old woman, so taking cold showers is kinda sus IMO; this is only for grown ass men like me

I know what you're taking and this shit doesn't prevent anything. It's all about short-term solutions. You're ruining your life anyways

I do that cause I wanna go back to bed if i don't . most girls in my college do that too . It was a tipp given by the proffessors since we are expected to study atleast 12 H a day

 

[addybaddie]

I take ritaline if you know what it is and cafeein pills so it's all right. ( not allright at all i wanna ropemaxx)

This is so bad for you bro your gonna look withered.

 

[Bloxy]

Why