is the primal diet ideal for maintaining leanness

[Deleted Member 126149]

Most nutrients

 

[benny]

Most nutrients

depends how lean

 

[Deleted Member 126149]

depends how lean

Cope

 

[glamora]

primal diet is retarted
just eat meat, dairy, fruits, and honey

 

[submissivechud]

Most nutrients

Most nutrients

no
dnp is optimal for leaness

 

[klyro]

Most nutrients

Yk i started eating just raw eggs liver meat raw. Milk raw honey egc and kefir and its lowk great ive been growing alot lately i went from 5'4 to 5'8 in 3 months idk if its the diet or just a growth spurt but ye its good in my opinion

 

[Deleted Member 126149]

primal diet is retarted
just eat meat, dairy, fruits, and honey

Slop

 

[Deleted Member 126149]

Yk i started eating just raw eggs liver meat raw. Milk raw honey egc and kefir and its lowk great ive been growing alot lately i went from 5'4 to 5'8 in 3 months idk if its the diet or just a growth spurt but ye its good in my opinion

growth spurt + diet prolly

 

[Deleted Member 126149]

no
dnp is optimal for leaness

Maintenance*

 

[klyro]

growth spurt + diet prolly

Ye could be

 

[glamora]

Slop

Jew

 

[Penalizer69]

carnivore diet is retarted
just eat meat, dairy, fruits, and honey

️

 

[glamora]

️

 

[Deleted Member 100254]

depends how lean

It is contingent upon caloric intake; however, the primal diet is inadequate due to its absence of fiber. I am capable of consuming approximately 6,000 calories per day from beef, milk, and eggs.

 

[Deleted Member 126149]

It is contingent upon caloric intake; however, the primal diet is inadequate due to its absence of fiber. I am capable of consuming approximately 6,000 calories per day from beef, milk, and eggs.

Fiber is never a valid argument. Worse than useless

 

[Deleted Member 100254]

Fiber is never a valid argument. Worse than useless

Elaborate, please.

 

[Deleted Member 126149]

Elaborate, please.

Just causes issues and is toxic

 

[Deleted Member 100254]

Just causes issues and is toxic

Lowers the risk of heart disease, certain cancers, and overall mortality, enhances digestion, improves the gut microbiome, and assists in the regulation of blood sugar, cholesterol, and cravings. However, I suppose so, brother.