is wearing a waist trainer worth it?

[Mia]

im curious like does it do anything apart from just temporarily making your stomach flatter?

 

[Pearex]

Try abdominal vacuum, but you need to do it consistently to get the desired results

 

[candycaro]

Definitely not

 

[giga.mia]

If you’re aiming to have a wasps waist, no. Does nothing other than increase the intensity of your workout

 

[Roxas]

im curious like does it do anything apart from just temporarily making your stomach flatter?

It can sculpt your stomach for events but it’s temporary

 

[icky]

corseting is better but also not permanent so if u want something to last ur gonna have to hardmaxx