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Info Its been a while since on plant based diet.

n9wiff

n9wiff

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Still able to get 100 grams of protein per day

Better cognitive function definitely

Better bowel movements
 
Been a while for me too, never going back to be honest
 
For protein I used to eat beans and legumes hella
 
  • Thread Starter Thread Starter
  • #6
i dont really have a diet currently
I either fast or just eat like a pig and hope I don't count on too much weight
 
  • Thread Starter Thread Starter
  • #8
alurmo said:
i dont really have a diet currently
I either fast or just eat like a pig and hope I don't count on too much weight
Click to expand...
I am the same but instead only eat whatever, like fast food. Cuz of lanklet genes I will never gain weight.

I currently am forced to though, because staying with my grandma so I have to eat homecooked meals.
 
n9wiff said:
I am the same but instead only eat whatever, like fast food. Cuz of lanklet genes I will never gain weight.

I currently am forced to though, because staying with my grandma so I have to eat homecooked meals.
Click to expand...
damn i cant do that bc of awful weight genetics and bad habits from growing up fat
I do eat fast foods like once a week or sumt, mostly burger king jfl
 
  • Thread Starter Thread Starter
  • #10
alurmo said:
damn i cant do that bc of awful weight genetics and bad habits from growing up fat
I do eat fast foods like once a week or sumt, mostly burger king jfl
Click to expand...
Atleast you can be strong, I am deathly skinny. Used to be 51kg at 5ft11.5 (6ft basically).

Drank almost 2 litres of coke a day + Mcdonalds and Subways ED, occasionally burger king for the Salmon Double Burger
 
n9wiff said:
Atleast you can be strong, I am deathly skinny. Used to be 51kg at 5ft11.5 (6ft basically).

Drank almost 2 litres of coke a day + Mcdonalds and Subways ED, occasionally burger king for the Salmon Double Burger
Click to expand...
Holy shit 2 liters 💀💀
 
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