Info Its been a while since on plant based diet.

[N9wiff]

Still able to get 100 grams of protein per day

Better cognitive function definitely

Better bowel movements

 

[Whitepill]

Been a while for me too, never going back to be honest

 

[N9wiff]

Been a while for me too, never going back to be honest

What do you eat for protein and carbs?

 

[Whitepill]

What do you eat for protein and carbs?

Oh no I meant it’s been a while since I did plant based diet lol

 

[Whitepill]

For protein I used to eat beans and legumes hella

 

[N9wiff]

For protein I used to eat beans and legumes hella

Wait do you mean vegetarian?

You can eat meat on plant based diet

 

[alurmo]

i dont really have a diet currently
I either fast or just eat like a pig and hope I don't count on too much weight

 

[N9wiff]

i dont really have a diet currently
I either fast or just eat like a pig and hope I don't count on too much weight

I am the same but instead only eat whatever, like fast food. Cuz of lanklet genes I will never gain weight.

I currently am forced to though, because staying with my grandma so I have to eat homecooked meals.

 

[alurmo]

I am the same but instead only eat whatever, like fast food. Cuz of lanklet genes I will never gain weight.

I currently am forced to though, because staying with my grandma so I have to eat homecooked meals.

damn i cant do that bc of awful weight genetics and bad habits from growing up fat
I do eat fast foods like once a week or sumt, mostly burger king jfl

 

[N9wiff]

damn i cant do that bc of awful weight genetics and bad habits from growing up fat
I do eat fast foods like once a week or sumt, mostly burger king jfl

Atleast you can be strong, I am deathly skinny. Used to be 51kg at 5ft11.5 (6ft basically).

Drank almost 2 litres of coke a day + Mcdonalds and Subways ED, occasionally burger king for the Salmon Double Burger

 

[Deleted Member 30141]

never been on plant based diet

 

[Whitepill]

Wait do you mean vegetarian?

You can eat meat on plant based diet

Yea I was vegetarian

 

[Whitepill]

Atleast you can be strong, I am deathly skinny. Used to be 51kg at 5ft11.5 (6ft basically).

Drank almost 2 litres of coke a day + Mcdonalds and Subways ED, occasionally burger king for the Salmon Double Burger

Holy shit 2 liters