understandable but its possible just needa confidencemaxx
by forcing ur self into social situations daily for years building social expirence and fixing any issues about ur self u might be insecure abt holding u back socially , starting fresh socially after that might even help
Plus mental confidence and actually tryna believe it i guess
I cant lie u gotta actually just feel comfortable and act human and nt, laughing, keeping eye contact, cracking jokes, feeling loose with ur movements, looking comfortable and laid back, speaking loudly and semi often
Might take a while but possible if ur determined
This might all sound retarded and not make sense idk