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JFL Jova for my proportions

Whitepill

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Absolutely over tier. I have decent muscle (fair amount of fat too, but whatever) but it doesn’t matter because of proportions
 
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Wrong. Neckmax, I've been doing it recently, and it is one of the easiest muscles to grow. With some training, you may be able to mitigate the look of your bad proportions.
My neck is too long and it’s already fairly thick
 
the gym helps you create these illusions tho. if i didn’t work on my lower and upper body id look like a box. it’s an illusion.
Exactly. I know that at the end of the day it's frame that matters, but I can create the illusion of a better frame by training back and shoulders.
 

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