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i am doing the most i can cuz im leaving the beach to go back to my old shitty town soonYou ran for no reason. Holy stresssss

they're a t****y so the cortisol spikes is a positiveYou ran for no reason. Holy stresssss
have a teaspoon of baking soda in a glass of water to help the muscle tiredness the pH buffer reduces lactic acidLegs are dead but it was great![]()
fuck u milkjar i fucking hate u so muchthey're a t****y so the cortisol spikes is a positive
ok bosshave a teaspoon of baking soda in a glass of water to help the muscle tiredness the pH buffer reduces lactic acid
but I was giving helpful advicefuck u milkjar i fucking hate u so much
ignore list + shitty person.but I was giving helpful advice![]()
wasnt tracking lol, but i ran for 2h straight with 10 mins break for waterlong distance? what's ur mile time?