Life begins at 12% bodyfat

[neymar]

For men

 

[Slicer]

True

 

[neymar]

Btw im 11% bodyfat and have no life but im perfect

 

[TonyDr]

The question is, how you maintain it long term without starving

 

[Slicer]

The question is, how you maintain it long term without starving

12% isn't extremely hard to maintain, once you get 10% and under it gets alot harder

 

[Whitepill]

Life begins when I inject Chinese chemicals

 

[Whitepill]

So it has begun

 

[Clone]

So it has begun

No roids

 

[TonyDr]

12% isn't extremely hard to maintain, once you get 10% and under it gets alot harder

I would say between 15% to 17% it's easier imo, especially for lean bulking and looking big in clothes

 

[DanteAligheri]

hard to maintain

 

[axt]

15% it begins tbh but that's the bare minimum
ideally 10-12%

 

[kitten mogger]

15% it begins tbh but that's the bare minimum
ideally 10-12%

15% is fat as fuck be fr

 

[axt]

15% is fat as fuck be fr

15% is leaner than 95% of men today

 

[neymar]

15% is leaner than 95% of men today

less and comparing urself to invisible skinny fats is pointless

 

[ragnarok787]

of corse , every best looking man was looking their best at low bodyfat