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Rage Low carb diet is fucking bullshit

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Rrrorira said:
I am on a low carb diet, and it isn't fucking working. My skin isn't better, I've only lost 2 fucking kg and I am still fucking bloated
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Its about calories not carbs as well as sodium intake
 
Carbs are the key macronutrient,I tried telling you before.
 
Btw,the weight you lost is water bound to glycogen.
 
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