low iq n***a moment???

[KittyBreath]

 

[rovea]

Mewing increases my height

 

[over0]

Heavy compound resistance training — especially squats, deadlifts, overhead presses, weighted lunges, and loaded carries — provides mechanical loading that stimulates osteoblast activity and increases bone mineral density over time. Pairing this with adequate protein, calcium, vitamin D, vitamin K2, and omega-3 intake supports bone remodeling, while sleep and testosterone-optimizing habits (consistent lifting, bodyfat management, sunlight exposure, reducing alcohol) help maintain a hormonal environment favorable for bone retention. You won’t widen your skull or lengthen limbs at this stage, but you can build denser bone, stronger posture, thicker muscle attachments, and a more commanding frame, which collectively translates into a noticeable looksmaxxing result without resorting to unsafe or unrealistic methods.

ChatGPT can make mistakes. Check important info. See Cookie

 

[Alurmo]

mewing got me a new dna set