Mewing - At which side of the palate should I put the most force?

[DarknLost]

When my tongue is up on my palate,at which side should I focus on putting the most force? Back,Middle,or Front?

 

[Demonstrator]

When my tongue is up on my palate,at which side should I focus on putting the most force? Back,Middle,or Front?

back

 

[Lorsss]

When my tongue is up on my palate,at which side should I focus on putting the most force? Back,Middle,or Front?

the middle: this is the only way to push your maxilla upward and get hooded eyes like @AstroSky did

imagine you are pushing your jaw against your eyes!

 

[DarknLost]

the middle: this is the only way to push your maxilla upward and get hooded eyes like @AstroSky did

imagine you are pushing your jaw against your eyes!

Do you confirm @AstroSky ?

 

[Aftrhours]

is it normal to feel a burn underneath your tongue near adam's apple and behind the ears towards back of your head when mewing? i'm not holding my breath

 

[Colestas]

All of it

But what if I can't put my tip to the roof if I put my root up. Is it normal? (Since I can't breathe when my root is up yet)