My exams have been spiking my cortisol like crazy, diet gone to shit went from 4k kcal to 2k kcal 1/4 of the totale protein amount a day, constantly stressed , barely sleeping , first time having acne in a year , haven’t worked out in 2 weeks , dehydrated constantly from rilatine, like this the kinda shit that almost made me go bald if it weren’t for fin and minox i would’ve reached norwood 3 next semester
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Serious My cortisol has been on a 2 week spike streak AMA
- Thread starter 2Beau
- Start date