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my gym took down my motivational note on the mirror

</3

</3

but what ends when the symbols shatter?
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that wished the worst on anyone who has wronged the person reading the note. it was so encouraging idk why they did it.
 
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submissivechud said:
upper lower
or
full
body
every
other
day
Click to expand...
mainly legs and core sometimes some back. i do not worry abt back because i do a lot of swimming and my leg workouts are glute focused
 
</3 said:
mainly legs and core sometimes some back. i do not worry abt back because i do a lot of swimming and my leg workouts are glute focused
Click to expand...

holy suboptimal
holy suboptimal
holy suboptimal
holy suboptimal
holy suboptimal
 
  • JFL
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