New here trying to improve my self worth

[Vlady]

Hello my name is Vlad suffered bullying since young a deeply affected my selfteem but I want to become the best version of myself. Any tips for would be appreciated

 

[rand anon]

lose the chub and then come back

 

[ratedLTN]

Nice muscles kid

 

[Snowskinned]

Boy, these muscles are nothing in terms if aesthetics. Only good to burn fat

There is a lot that can be done about your face. Fixing your diet from pure trash to something good would do a shitton

Less weight, less bloating, better skin, better mood - all that you can get if you just go low carb high protein(not cheap soy protein commonly used in shakes and bars tho) diet

Obv a better cut and eyebrow dye too. These are just the basics

Once you do these - you’ll feel million times better about yourself. Maybe won’t need to do surgery even

 

[Clone]

Sup bro

 

[Vlady]

lose the chub and then come back got

Got it. Any tips on fitness or improvement you’d recommend?

 

[Vlady]

Sup bro

Sup

 

[Vlady]

Boy, these muscles are nothing in terms if aesthetics. Only good to burn fat

There is a lot that can be done about your face. Fixing your diet from pure trash to something good would do a shitton

Less weight, less bloating, better skin, better mood - all that you can get if you just go low carb high protein(not cheap soy protein commonly used in shakes and bars tho) diet

Obv a better cut and eyebrow dye too. These are just the basics

Once you do these - you’ll feel million times better about yourself. Maybe won’t need to do surgery even

Thank you a lot for your recommendations! I Usually eat the opposite, barely meat, but I will start now. Goodbye to chips and snacks.

So you don't recommend taking whey protein?

I do need a cut but never consider eyebrow dye, I'll look into it.

I was pretty sure I can get my insurance to cover surgery, but I will try to improve as best as I can now.

 

[Vlady]

Nice muscles kid

Thank you

 

[maria12]

Lipbalm

 

[Vlady]

Lipbalm

Will do