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  • #2
My brother's are both six foot and I feel behind
 
My brother's are both six foot and I feel behind
sleep, eat and train my friend, if your brothers are 6ft you will definitely be 6ft or above. I only started to grow at 15, so you’re fine
 
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  • #4
sleep, eat and train my friend, if your brothers are 6ft you will definitely be 6ft or above. I only started to grow at 15, so you’re fine
Thanks what would you recommend I eat?
 
Thanks what would you recommend I eat?
honestly, everything. If you have the genetics it probably doesn’t matter what you eat as long as you eat a lot. Avoid smoking and alcohol and injuries
 
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  • #6
thanks. what do think about fasting I heard that helps get taller too?
 

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