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New in here, some advice?

Yeyi

ballsmashing
Joined
Nov 19, 2023
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I’m new in here, 0 experience, I was a heavy drug user, I started going to the gym since July but I train football so I’m not in a bad shape. If anyone could give me as many tips as possible to get started with lookmaxxing, I would appreciate it a lot.
I’m 18, 5’10, 75kg, 165lb, Italian.
ANY advice is useful, I’m only aware of mewing and bonesmashing but I NEED more knowledge please.
Thank you
 

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5.5/10 you look really young I'm thinking you're not that young since u took drugs. Try growing out facial hair. Don't bonesmash its not worth it. Chew a lot of gum (like two gun sticks at once) it'll naturally improve jawline. Try eating more protein it'll help increase muscle mass while you train hard.
 
Shave the middle part between your eyebrows so you don’t have a unibrow
 

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