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love hate relationship
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omad
- Thread starter π² π²’ π² π² π² π²°
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I like food too much to do it again I need variety
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my biggest problem is i just want to eat whenever im bored so for me to cut i need to ldar more
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do you workout?
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Why do you guys like eating so much whatβs special about it ?
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Yeah same tbh if I have nothing to do Iβll just get food
I found that easier to manage on omad though since I forced myself to restrict to one meal rather than total macros through the day
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like i move alot getting 10k steps on the weekdays then gym like twice or three times a week if i can be fucked
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spamming coffee(toxic seed water) helps me not get hungry
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i try that but it really fucks up my stomach so i just take like 400mg of caffeine in the form of pre workout instead